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The Unexpected Antidote To Procrastination

I am the CEO ofBregmanPartners, Inc., a global management consulting firm which advises CEOs and their leadership teams. I speak, write, and consult about how to lead and how to live. Featured on PBS, ABC and CNN, I am a regular contributor toHarvard Business Review,Fast Company, Forbes, National Public Radio (NPR), Psychology Today, and CNN.

A recent early morning hike in "Buy Cheap Jintropin Online" Malibu, California, led me to a beach, where I sat on a rock and watched surfers. I marveled at these courageous men and women who woke before dawn, endured freezing water, paddled through barreling waves, and even risked shark attacks, all for the sake of, maybe, catching an epic ride.

After about 15 minutes, it was easy to tell the surfers apart by their style of surfing, their handling of the board, their skill, and their playfulness.

What really struck me though, was what they had in common. No matter how good, how experienced, how graceful they were on the wave, every surfer ended their ride "Anabola Steroider Norge Lagligt" in precisely the same way: By falling.

Some had fun with their fall, while others tried desperately to avoid it. And not all falls were failures some fell into the water only when their wave fizzled and their ride ended.

But here''s what I found most interesting: The only difference between "Oxandrolone Powder India" a failure and a fizzle was the element of surprise. In all cases, the surfer ends up in the water. There''s no other possible way to wrap up a ride.

That got me thinking: What if we "Achat Anabolisant Belgique" all lived life like a surfer on a wave?

The answer that kept coming to me was that we would take more risks.

That difficult conversation with your boss (or employee, or colleague, or partner, or Testoviron 250 O Sustanon 250 spouse) that you''ve been avoiding? You''d initiate it.

That proposal (or article, or book, or email) you''ve been Turinabol Ciccone putting off? You''d start it.

That new business (or product, or sales strategy, or investment) you''ve been overanalyzing? You''d follow through.

And when you fell because if you take risks, you will fall you''d get back on the board and paddle back into the surf. That''s what every single one of the surfers did.

So why don''t we live life that way? Why don''t we accept falling even if it''s a failure as part of the ride?

Because we''re afraid of feeling.

Think about it: In all those situations, our greatest fear 4-chlorodehydromethyltestosterone is that we will feel something unpleasant.

What if you have that scary conversation you''ve been avoiding and it ends the relationship? It would hurt.

What if you follow through on the business idea and lose money? It would feel terrible.

What if you submitted the proposal and you were rejected? It would feel awful.

Here''s the thing: More often than not, our fear doesn''t help us avoid the feelings; it simply subjects us to them for an agonizingly long time. We feel the suffering of procrastination, or the frustration of a stuck relationship. I know partnerships that drag along painfully for years because no one is willing to speak about the elephant in the room. Taking risks, and falling, is Winstrol Burn Fat not something to avoid. It''s something to cultivate. But how?

Which you get by taking risks, feeling whatever you end up feeling, recognizing that it didn''t kill you, and then getting on the board and paddling back into the surf.



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